Advice · Health · Lifestyle · Spirituality

Autumnal Equinox: How to Shed What Doesn’t Serve You

Many people associate springtime with renewal and rebirth, but for me the autumnal equinox is equally as important. It is a time to renew our vows to ourselves, and to let go of what doesn’t serve us. Trees actually go through a process called abscission whereby specialized cells stop sending water to the leaves and the tree… Continue reading Autumnal Equinox: How to Shed What Doesn’t Serve You

Lifestyle

4 Reasons to Write Down Your Goals

After reading about Erin Condren Life Planners on my friend Taralynn’s blog, I absolutely had to try one. They’re colorful, customizable, and inspirational. It came on Thursday and I absolutely couldn’t wait to unbox it. I felt like I was becoming a part of a secret club of motivated, planning individuals. I’ve never been a… Continue reading 4 Reasons to Write Down Your Goals